With The Everything Wedding Workout Book, getting in shape to walk down the aisle is a piece of cake. Written by fitness guru Shirley Archer, this all-inclusive handbook guides you through basic training with tips on: - How to set practical long- and short-term goals; - The benefits of a gym or working out at home; - Specially timed workouts for six months to six weeks from the wedding; - Healthy eating tips and stress management-keep your mind healthy, too!; - Helpful tricks to help you slip into that perfect gown. Complete with encouraging and informative tidbits from a wedding expert, The Everything Wedding Workout Book will make you look and feel fabulous when you say, "I do!"
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Creators
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Series
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Publisher
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Release date
November 15, 2006 -
Formats
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Kindle Book
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OverDrive Read
- ISBN: 9781605503035
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EPUB ebook
- ISBN: 9781605503035
- File size: 2906 KB
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Languages
- English
subjects
Languages
- English
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Read-along ebook
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