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Title details for 101 High-Intensity Workouts for Fast Results by The Editors of Muscle & Fitness - Available

101 High-Intensity Workouts for Fast Results

by The Editors of Muscle & Fitness
ebook
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Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts For Fast Results provides a lifetime of workouts that continually increase lean muscle mass and reduce body fat using scientifically proven methods of short, high-intensity bouts of training.

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Series: 101 Workouts Publisher: Triumph Books

Kindle Book

  • Release date: February 1, 2013

OverDrive Read

  • ISBN: 9781623683986
  • Release date: February 1, 2013

EPUB ebook

  • ISBN: 9781623683986
  • File size: 7158 KB
  • Release date: February 1, 2013

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Health & Fitness Self-Improvement Nonfiction Self Help

Languages

English

Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts For Fast Results provides a lifetime of workouts that continually increase lean muscle mass and reduce body fat using scientifically proven methods of short, high-intensity bouts of training.

Expand title description text
Health & Fitness Self-Improvement Nonfiction Self Help