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Title details for The Everything Low Cholesterol Book by Shirley Archer - Available

The Everything Low Cholesterol Book

by Shirley Archer
ebook
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Each year in America, more than one million people suffer from heart attacks caused by high cholesterol-and half a million die from related heart disease. Don't become a statistic-take control of your health now!

The Everything Low Cholesterol Book provides everything from information on how to create a sensible diet and fitness plan to practical tips for improving your overall well-being. This comprehensive, authoritative guide edited by Sandra K. Nissenberg, M.S., R.D., provides you with all the information you need to lower your cholesterol and reduce your risk of a heart attack.

Features timely, reliable information on:

  • The differences between "good" and "bad" cholesterol
  • The effects of high cholesterol and artery blockage
  • Suggestions to improve your overall health
  • Nutrition and exercise tips to keep you fit and well
  • Up-to-date government cholesterol guidelinesAlso including more than seventy-five heart-healthy recipes for the whole family, The Everything Low Cholesterol Book provides you with all the up-to-the-minute information to keep you informed and healthy.
    • Expand title description text
    Series: Everything Publisher: F+W Media Edition: 4

    OverDrive Read

    • ISBN: 9781605504551
    • Release date: November 4, 2004

    EPUB ebook

    • ISBN: 9781605504551
    • File size: 576 KB
    • Release date: November 4, 2004

    Formats

    OverDrive Read
    EPUB ebook

    subjects

    Cooking & Food Nonfiction

    Languages

    English

    Each year in America, more than one million people suffer from heart attacks caused by high cholesterol-and half a million die from related heart disease. Don't become a statistic-take control of your health now!

    The Everything Low Cholesterol Book provides everything from information on how to create a sensible diet and fitness plan to practical tips for improving your overall well-being. This comprehensive, authoritative guide edited by Sandra K. Nissenberg, M.S., R.D., provides you with all the information you need to lower your cholesterol and reduce your risk of a heart attack.

    Features timely, reliable information on:

  • The differences between "good" and "bad" cholesterol
  • The effects of high cholesterol and artery blockage
  • Suggestions to improve your overall health
  • Nutrition and exercise tips to keep you fit and well
  • Up-to-date government cholesterol guidelinesAlso including more than seventy-five heart-healthy recipes for the whole family, The Everything Low Cholesterol Book provides you with all the up-to-the-minute information to keep you informed and healthy.
    • Expand title description text
    Cooking & Food Nonfiction