Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.
Advanced
Title details for Real Life by Phil McGraw - Wait list

Real Life

by Phil McGraw
ebook
Read a sample Read a sample
The #1 New York Times bestselling advice guru, Dr. Phil McGraw, presents a practical and inspiring guide to overcoming life's seven biggest crises.
Sooner or later, every adult faces a potentially devastating situation. Dealing with the stress of a traumatic event—whether it's the loss of a loved one or a sudden illness—requires skills and insights very different to those used to manage day-to-day turbulence. And no author is as equipped as Dr. Phil to guide readers in navigating their most trying moments.

With his trademark calm and prescriptive approach, Dr. Phil divides these life-altering events into seven categories—including loss, fear, adaptability (or lack thereof), physical and mental health—and then teaches readers how to take control in each case. He identifies the different problems that can arise during crisis, from forced changes in plans to fraught emotions to indecision, and shows how to overcome them, step by step.

Real Life offers advice both on preparing for extreme moments and for dealing with those situations that occur with absolutely no warning. Sensible yet reassuring, it's filled with lessons, anecdotes, and thoughtful advice that will make the difference between coping with and conquering a problem, even on life's very worst days.
Expand title description text
Publisher: Threshold Editions

Kindle Book

  • Release date: September 16, 2008

OverDrive Read

  • ISBN: 9781439123225
  • Release date: September 16, 2008

EPUB ebook

  • ISBN: 9781439123225
  • File size: 691 KB
  • Release date: September 16, 2008
Loading
Loading

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Self-Improvement Nonfiction Self Help

Languages

English

The #1 New York Times bestselling advice guru, Dr. Phil McGraw, presents a practical and inspiring guide to overcoming life's seven biggest crises.
Sooner or later, every adult faces a potentially devastating situation. Dealing with the stress of a traumatic event—whether it's the loss of a loved one or a sudden illness—requires skills and insights very different to those used to manage day-to-day turbulence. And no author is as equipped as Dr. Phil to guide readers in navigating their most trying moments.

With his trademark calm and prescriptive approach, Dr. Phil divides these life-altering events into seven categories—including loss, fear, adaptability (or lack thereof), physical and mental health—and then teaches readers how to take control in each case. He identifies the different problems that can arise during crisis, from forced changes in plans to fraught emotions to indecision, and shows how to overcome them, step by step.

Real Life offers advice both on preparing for extreme moments and for dealing with those situations that occur with absolutely no warning. Sensible yet reassuring, it's filled with lessons, anecdotes, and thoughtful advice that will make the difference between coping with and conquering a problem, even on life's very worst days.
Expand title description text
Self-Improvement Nonfiction Self Help